Category Archives: The Run Doctor

Upper Bucks Foot and Ankle Run for Youth Race

WHEN: MARCH 4TH, 2017 WHERE: Pfaff Elementary School 1600 Sleepy Hollow Rd. Quakertown, PA 18951 REGISTER HERE: Quakertown Rotary Club Registration form is found HERE. ABOUT RACE: Join us for the Upper Bucks Foot and Ankle Run for Youth 10 Mile and 4 Mile races presented by the Quakertown Rotary. This challenging late winter 10…
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Podiatry Service Perkasie, PA

Your Feet are an essential parts of the body and at times the least considered. When you need foot or ankle care call Upper Bucks Foot & Ankle serving Perkasie, PA for help. Special care is given to heal painful feet, wound care, infections, joint pain, nail disorders, trauma and skin care. Podiatrists are trained…
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How To Prevent Hamstring Strain by using Kinesio Tape

Experiencing Hamstring Tenderness? Here is a way Kinesio Tape can relieve some of the pain and discomfort! Step 1: Purchase Kinesio Tape at www.shopkinesio.com Make Sure the area is smooth and all hair is removed from the hamstring area. A little secret Dr. Sedicum likes to use is some Sport Pre-Tape! This ensures that the Kinesio Tape…
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